How to use

Three minutes is enough — here are the essentials.

1️⃣ Meals — just take a photo

Tap Snap a meal on the Record tab and shoot your food. AI identifies the dishes and estimates calories. Getting a spoon or your hand in frame makes portion estimates far more accurate.

· Breakfast, lunch and dinner are once a day each; snacks can be added any number of times
· If AI gets it wrong, send a correction ("that's bibimbap, not bibim noodles") — up to twice per meal
· Write habits like "I don't drink the broth" in Food notes on the My tab and AI will count it that way

2️⃣ Workouts — tracked automatically

Pick running, walking, hiking or cycling and start — distance and pace are recorded via GPS. With an Apple Watch, heart rate and calories come from real measurements.

· Keep the screen on while tracking (locking it reduces distance accuracy)
· For gym and CrossFit, pick an exercise and log weight, reps and sets — or type in one that isn't listed
· Gym, swimming and yoga can be verified with one on-site photo to count toward points

3️⃣ Crew — go further together

Find or create a local crew on the Crew tab.

· When a member taps Start crew workout, everyone with the app open starts automatically
· Watch each other's calories on the live board, and see the ranking when it ends
· Solo workouts can be shared to a crew — members can tap the card to see your route and heart rate

4️⃣ AI coach — every day

A goal and coaching message arrive each morning, and live coaching on the Achievements tab tells you things like "you have 500 kcal of room for dinner". Sundays bring a weekly report analysing your week.

5️⃣ Meal ideas — from "what should I eat" to "where"

We work out how many calories you have left today and suggest what fits. Ate a lot at breakfast? You'll get something lighter. Plenty of room? Something more filling. You can add a request like "I want something spicy".
Each suggestion links to restaurants near you, so you can get directions right away. With location off, you still get the menu ideas.

This is a Premium feature.

6️⃣ Points — consistency pays

Hit your goal and earn 40P daily, 80P for a perfect week, 280P for a perfect month (1P = 1 KRW). Redeem points for subscription time. Share your referral code and your friend gets a 14-day trial while you get 800P.